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Being healthy may have a lot of meaning for different people, as each person has different health goals in life. For example, some people want to lose weight in order to look good, and others want to put on some pounds to feel healthier.   

As health experts at Matrix diagnostics center in Hyderabad believe that the definition of health extends beyond being disease-free. It really means psychological, physical, and social wellbeing. 

If you want to be healthy, a healthy diet, regular physical activity, genetic traits, clean surroundings, healthy relationships, and regular health checkups together all play major roles. 

Routine evaluation of your risk factors for various medical conditions, screening for different diseases like cancer and assessing your lifestyle habits eventually helps you stay on top of your health while reducing your risk of chronic/life threatening diseases.

It is better to prevent an illness/disease than to have to treat it. That is why regular health checkups are essential. Most people go to a physician just once per year to get their annual medical exam, but are these exams actually needed, particularly when the person is generally healthy? 

Keep reading to learn more about the significance of annual health checks, how often you need to get one, who needs them, their benefits, and much more. 

What is an Annual Health Checkup?

An annual health checkup is an annual visit by a personal healthcare provider in which he or she evaluates an individuals’ overall health. It is also known as a routine physical exam, a preventive health exam, or a master health checkup. 

The benefits of getting annual master health checkups in Hyderabad has been disputed for a while now, especially with regards to its necessity when it comes to healthy individuals. 

Visiting your doctor regularly for health checks will not only identify the root causes of medical conditions, but will also help you to select an effective treatment option which is suitable to your lifestyle. So, without further delay, let us discuss why you should get checks-ups on a regular basis. 



Significance of Annual Health Checkups     

Many people might not realize the “risk factors” that lead to illness are all around us. The major factors contributing to a healthy body include eating well, living the right way (avoiding risk factors), and getting regular exercise. It is clear that not everyone is going to be able to keep up with these positive factors, much less maintain them consistently over the course of a lifetime. That is why it is important to get a well-checkup every year. 


Getting an overview of the state of your body’s functions helps to spot any anomalies before they worsen, show symptoms, and become significant risks. Identifying problems allows you to get timely treatment, which may – Reduce complications which could result in a loss of life, as well as helping you to save money on healthcare costs. 


Medical experts said: Generally, people should try for full body health checkups at least once a year, without any signs of disease. The tests and diagnostic methods will differ depending on the age of individuals and risk factors for disease. This may be ascertained by individual lifestyle habits, health history, and family history. This is particularly the case with diseases that have obvious risk factors, such as genetic inheritance, stress exposure, & being a smoker, to name just a few factors. 



Matrix Diagnostics Center is committed to providing comprehensive, one-stop diagnostic services in Hyderabad, in the areas of wellness screening and health promotion. We hope to give you a “personal health manual” because every individual will have different sets of risk factors. Our screening programs are personalized for each individual patient, providing guidance and counseling that allows you to take charge at home. 


Health screenings are conducted by a team of specialists supported by state-of-the-art diagnostic technologies, with timely services. People can expect to have online reports back the same day. 


The health check-up starts with multidimensional profiling, identifying risk factors of multidimensional diseases in every individual. These can include lifestyle habits, such as consumer behaviors, work stress, alcohol intake, insomnia, and so on. 

Past medical history, including history of similar illnesses, will be taken into consideration and recorded as essential data that is used to develop a proper medical screening plan tailored for each patient.     

A preliminary health check-up might involve measuring blood pressure, pulse, and physical exam performed by staff who are specialists in internal medicine. Other checks-ups may include blood tests for body mass index, blood disorders, glucose levels, and cholesterol levels, in order to determine risk for heart disease, high blood pressure, risks for paralysis in the future. 

Other tests will look at kidney function, bone mineral density, uric acid, rheumatoid arthritis, and lung X-rays. Specific tests may also be done as needed to determine risk for certain diseases, such as cancers, for both men and women. This can include blood tests to detect prostate cancer for men, or tests to detect liver or colon cancer for women. 


Cervical cancer may be diagnosed by Thin-Prep, while breast cancer is diagnosed by a digital mammogram. Also, more attention must be given as we age with the risks of heart disease increasing in India.    

Apart from using the latest diagnostic technologies, there is also the process of dialoguing, in which patients are made to fully understand the results of tests. Matrix pathology lab emphasizes on this aspect to ensure patients are given relevant recommendations to enable them to take active measures in improving their health. 


Benefits of Regular Checkups


There are a few benefits of regularly checking up on your health with your physician. One of the most important benefits is preventing diseases.   

Preventive well-being screening is essential, particularly for individuals who have risk factors for various health conditions. 

A comprehensive health check also helps with the early diagnosis and treatment of health problems, which is valuable particularly for the treatment of cancer. 

The exams and lab tests that will be performed in a medical checkup will differ depending on the individual’s age, gender, family history, and lifestyle. 

  • Reduce the risk of getting sick 
  • Early detection of potentially life-threatening health conditions or diseases
  • Increase the chances for treatment & cure
  • Limit risk of complications 
  • Improve health & increase lifespan 
  • Reduce healthcare costs over the time by avoiding expensive medical services 

Health checks also foster a better patient-doctor relationship and enable a physician to promote healthier habits through patient education. 


What to Expect During a Periodic Health Checkup?

During your medical checkup, there are several things that you can expect to happen. The health care provider will ask you about your medical history, which includes family history, past immunizations, health history, lifestyle, and habits. A physical exam will also be done, which is depending on your age, gender, and what is found in the medical history. Screening tests will also be administered according to diagnostic practice guidelines, age-specific charts for general population health screening. 


A health checkup may be helpful for identifying a variety of health conditions, so they can be treated quickly. Annual checks are actually unnecessary for healthy individuals, and they are generally not effective from a cost perspective. Each person is different, and taking a personalized approach to your medical examinations may turn out to be more beneficial to your health care. 


Take care of your health & schedule an appointment with Matrix today. We offer a vast variety of diagnostic services for exceptional care and treatment for you and your family. Contact us today.

Planning to take a Blood Test?

Here are some key points you should consider!



Keeping track of your health is must yet it is hard. Regular blood testing is one of the important ways to know the status of your overall well-being. Getting routine blood tests can help you visualize the changes happening in your body and many conditions can be diagnosed priorly. 

If you are looking for the best path lab to go for the reliable blood tests in Hyderabad, then Matrix is the leading chain of Pathology labs and diagnostic centers in Hyderabad, where we offer a vast range of diagnostic services including pathology, imaging, profile tests, and also health checkup packages at very affordable packages. 

Are you confused regarding what to do before having any blood test?

We all have many questions when we are advised to take a sample of our blood, urine, or any other bodily fluid or tissue to diagnose a disease or monitor a health condition. Many of us may be hesitant to drink morning tea before taking a fasting test. 


Is there an ideal time for blood tests? Is there anything to do before or after the test? We have figured out answers to some of the basic lab testing questions, we asked an expert what to do and what not to do before screening. 

  Laboratory tests can help diagnose or identify a specific disease or condition. Screening helps doctors learn about a disease before symptoms appear. Other tests allow an expert to track a disease or see if a treatment is working for a patient. Also provide essential information about the organs and the body. Read on to know more:


10 Important Things You Must Know Before a Blood Test     

Your blood is responsible for transporting nutrients, minerals, body fluids, and most importantly, oxygen to the various parts of your body. Whenever your body is attacked or hit by an infection, inflammation, or any other disease, it releases chemicals that inform your system that something is wrong. 


That is why, in most diseases, a blood test is performed to diagnose a health condition. Pathology tests can reveal a lot about the functioning of your system. Therefore, they are divided into different types that serve a specific medical purpose. As a patient undergoing such a test, there are a few things to be aware of before taking a blood test. 

Here are top 10 things you should know before a blood test


  • Be Aware About the Type of Test You are Taking 


You need to know what type of blood test you will be having, as there are also slight variations in the two similar types. 

Therefore, a basic understanding is required. As mentioned above, there are “n” health problems that can be investigated with a blood test. Therefore, there are different types of blood tests designed to study each question individually. 

Blood tests can be in the form of a single test or a group test (also called a profile). A profile contains more than one type of blood test or more than one type of diagnosis in one test. At Matrix, we offer various diagnostic services in Hyderabad including lipid profile test, CBC test, HAB1C tests, etc. 

  For example, in a thyroid test profile, blood is taken to determine levels of T3, T4, T3RU, and TSH. Other types of blood tests include blood culture tests, smear tests, and others. Blood culture tests are done to study a specific type of infection. The blood in this experiment was cultured and observed to understand the nature of the infectious microorganisms in the blood. A blood smear is a microscopic examination of blood for various medical reasons. 


Other types of blood tests usually involve learning to measure a specific component present in the bloodstream. 


  • Normal & Abnormal Measurements


A blood analysis to calculate the amount of a substance should be within the normal range. If the amount exceeds or falls below the normal range, the tasks of the body begin to change. This causes minor or major problems with the substance we are dealing with. Please note that the normal measurement range for blood tests is different for men and women. 


  • Diet  


Few types of tests require an adequate diet 1-2 days before the day of testing. Some are asked to avoid certain foods or drinks (alcoholic/non-alcoholic) 2-3 days before the test, while others are asked to fast several hours before the test. Diet changes depend on the type of test you are undergoing. 



  • Medication 


If you’re having a routine check-up that usually doesn’t require a prescription, you need to take note of this. Before having multiple tests, you may need to stop taking medications that can change test results. If you have no idea about the same, talk to the laboratory assistant in advance. 


  • Pregnancy 


When taking a blood test, it is important to let your doctor know if you are in your gestational period. Many hormonal changes occur during pregnancy, which will be reflected in this woman’s blood tests. As a result, sugar levels may rise. Test reports will be reviewed based on the pregnancy status of this patient. 


  • Previously Diagnosed Disorder   


Nothing is ever completely cured. If you have previously been diagnosed with any disease, there is a chance that the microorganisms associated with it still remain in your body. Even if the disorder is treated, patients face risks and complications after treatment. 


  • Family Health History  


You should inform the laboratory assistant about a previously diagnosed disease, which may be one of the problems reflected in the test results. Your blood samples will be tested for specific items. One of them is your family’s health history. 


  • Disorders 


 Inherited health problems can be seen in blood tests. That is why you should tell your doctor about it in advance. If you have a serious illness, such as HIV, you must tell your lab technician. This is because such diseases can spread through body fluids.     

Matrix Diagnostic center analysts should pay close attention to blood samples from such individuals. 


  • No of Samples Required for a Specific Blood Test


For some tests, it is important that blood samples are collected more than once by laboratory technicians. This step depends on the type of exam you will be taking.  

Carry a pack of glucose or juice biscuits with you to recharge your batteries after donating blood. 

  1. Immediate Precautions     

Some patients have a sudden reaction on the skin or on the area of ​​the body from which the blood is taken. On the other hand, in some cases, immediate precautions may be required immediately after the test. For example, the injection site may cause swelling or other problems after the test. Using an ice pack can help reduce this. 


Remember all the previous points, which perhaps are useful to you in some way. In addition to those mentioned, there are general points that must be considered by each patient. 


If you have symptoms such as weakness, fatigue, or anything related to low energy levels, take an energy drink or an ORS supplement with you. Take at least one glass after donating blood. 

Apart from all this, rest is the most important thing that people with health problems need. Take adequate water to keep your body hydrated. Eat healthy food to stay healthy. 

© Copyright by Matrix Diagnostics 2019. All rights reserved

© Copyright by Matrix Diagnostics 2019. All rights reserved

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